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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nlewiswalls

In the 1 days ending Feb 23, 2008:

activity # timemileskm+m
  Competition O-Course1 1:19:35 6.71(11:52) 10.8(7:22)
  Total1 1:19:35 6.71(11:52) 10.8(7:22)
averages - sleep:8 weight:170lbs

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Sa

Saturday Feb 23, 2008 #

Competition O-Course race (Classic Distance) 1:01:03 [5] *** 7.9 km (7:44 / km)
slept:4.0 weight:170lbs shoes: Saucony Ride Trigon (4th)

2008 Intercollegiate Champs in Tuscon, AZ...Day 1 Red Varsity Male (2nd)

Competition O-Course (Sprint) 18:32 [5] *** 2.9 km (6:23 / km)
slept:4.0 weight:170lbs shoes: Saucony Grid Propel + NxGen

2008 Intercollegiate Champs in Tuscon, AZ...Day 1 Sprint Varsity Male (2nd)

Red 1 - Splits

Sprint - Splits

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