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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Vector

In the 7 days ending Jun 29, 2012:

activity # timemileskm+m
  X-cntry running1 40:00 4.5(8:53) 7.24(5:31) 50
  Orienteering1 30:00
  Total2 1:10:00 4.5 7.24 50

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Thursday Jun 28, 2012 #

Event: OCIN FAST-O - England-Idlewild
 

Orienteering race 30:00 [4] **
shoes: NB All Terrain 573


OCIN_England-Idlewild_June_2012_Sprint Long - Splits

Tuesday Jun 26, 2012 #

X-cntry running 40:00 [3] 4.5 mi (8:53 / mi) +50m 8:36 / mi
shoes: NB All Terrain 573

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