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Training Log Archive: Vector

In the 1 days ending Apr 27, 2017:

activity # timemileskm+m
  Orienteering1 30:56 3.26(9:29) 5.25(5:54) 2511 /13c84%
  Total1 30:56 3.26(9:29) 5.25(5:54) 2511 /13c84%

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Thursday Apr 27, 2017 #

Orienteering 30:56 [3] ** 5.25 km (5:54 / km) +25m 5:45 / km
spiked:11/13c shoes: X-Talon 212

Self-made course on Parker permanent course map. Was feeling hugely out of breath for 1st 3 controls, don't know why. But felt mostly good for rest of run. Some new construction and features popped up since map was made.

Tomorrow is my attempt to redeem myself from the infamous NAOC Sprint on Dartmouth where I ran & nav'd really well, but didn't punch the stupid spectator control. So goal tomorrow at MNOC sprint is to just run a clean nat'l sprint at a decent pace to erase the NAOC fiasco. Not that I'm bitter or something...

CY17 control goal count = 414

C • Wooooo! 2

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