Training Log Archive: j-manIn the 7 days ending Nov 16, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 16, 2013 #
Orienteering race 1:03:00 [3]
Thursday Nov 14, 2013 #
Run 30:00 [3]
Weight training 10:00 [2]
Tuesday Nov 12, 2013 #
Rowing Machine 30:00 [3]
Sunday Nov 10, 2013 #
Event: Mid-Atlantic Championships
Orienteering race 55:45 [4]
Orienteering race 20:22 [4]
Run warm up/down 10:00 [2]