Training Log Archive: j-manIn the 7 days ending Nov 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2013 #
Event: Mid-Atlantic Championships
Orienteering race 55:45 [4]
Orienteering race 20:22 [4]
Run warm up/down 10:00 [2]
Friday Nov 8, 2013 #
Run 48:00 [3]
Thursday Nov 7, 2013 #
Run 30:00 [3]
Tuesday Nov 5, 2013 #
Run 30:00 [2]
Monday Nov 4, 2013 #
Run 30:00 [2]
Weight training 12:00 [3]