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Training Log Archive: j-man

In the 7 days ending Nov 9, 2013:

activity # timemileskm+m
  Run4 2:18:00
  Orienteering1 1:06:00
  Weight training1 12:00
  Total5 3:36:00

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1:06
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SuMoTuWeThFrSa

Saturday Nov 9, 2013 #

Event: BAOC: Pacheco State Park A-meet
 

Friday Nov 8, 2013 #

Run 48:00 [3]

Thursday Nov 7, 2013 #

Run 30:00 [3]

Tuesday Nov 5, 2013 #

Run 30:00 [2]

Monday Nov 4, 2013 #

Run 30:00 [2]

Weight training 12:00 [3]

Sunday Nov 3, 2013 #

Event: DVOA Camp Horseshoe
 

Orienteering 1:06:00 [4]


Red - Splits

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