Training Log Archive: j-manIn the 7 days ending Oct 5, 2013:
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Saturday Oct 5, 2013 #
Event: DVOA Illicks Mill
Note
14 holes at Shannondell
Friday Oct 4, 2013 #
Run 35:00 [2]
Thursday Oct 3, 2013 #
Run 30:00 [3]
Wednesday Oct 2, 2013 #
Run 30:00 [2]
Weight training 4:00 [2]
Monday Sep 30, 2013 #
Run 40:00 [2]
Weight training 10:00 [3]