Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Aug 31, 2013:

activity # timemileskm+m
  Run3 1:40:00
  Orienteering1 1:35:37
  Rowing Machine1 20:00
  Weight training1 15:00
  Total5 3:50:37

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 31, 2013 #

Event: Hooper 5k
 

Note

95 at Paxon Hollow with Gabe.

Friday Aug 30, 2013 #

Note

Jumbo bucket. 5 iron, 3 iron, and woods.

Generally good.

Run 40:00 [2]

Thursday Aug 29, 2013 #

Run 30:00 [2]

Weight training 15:00 [3]

Tuesday Aug 27, 2013 #

Rowing Machine 20:00 [2]

Sunday Aug 25, 2013 #

Note

Could have been a real problem.

WP_20130825_001

Orienteering race 1:35:37 [3]

« Earlier | Later »