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Training Log Archive: j-man

In the 7 days ending Jun 22, 2013:

activity # timemileskm+m
  Run2 1:21:00
  Bike1 30:00
  Weight training2 25:00
  Total3 2:16:00

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SuMoTuWeThFrSa

Saturday Jun 22, 2013 #

Run 51:00 [3]

Swarthmore TNT and Ann's birthday!

Note

Played Hawk Valley (blue tees)
45/43

Thursday Jun 20, 2013 #

Bike 30:00 [2]

Weight training 10:00 [3]

Tuesday Jun 18, 2013 #

Run 30:00 [3]

Weight training 15:00 [3]

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