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Training Log Archive: j-man

In the 7 days ending Mar 9, 2013:

activity # timemileskm+m
  Run2 2:12:30
  Orienteering1 1:19:00
  Bike1 30:00
  Weight training1 10:00
  Total4 4:11:30

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1:27
0:00
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SuMoTuWeThFrSa

Saturday Mar 9, 2013 #

Event: 2013 IS IC Championships
 

Orienteering race 1:19:00 [4] **
shoes: May 2011 Oroc 280


Day 1 - Blue - Splits

Thursday Mar 7, 2013 #

Run 45:00 [2]

Wednesday Mar 6, 2013 #

Bike 30:00 [2]

Weight training 10:00 [3]

Sunday Mar 3, 2013 #

Run 1:27:30 [2]

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