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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Jan 19, 2013:

activity # timemileskm+m
  Bike1 30:00
  Run1 30:00
  Weight training1 15:00
  Total2 1:15:00

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Saturday Jan 19, 2013 #

Event: 2013 Georgia Navigator Cup & Extreme-O
 

Monday Jan 14, 2013 #

Bike 30:00 [2]

Sunday Jan 13, 2013 #

Event: QOC Fountainhead
 

Run 30:00 [2]

Weight training 15:00 [3]

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