Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Jan 5, 2013:

activity # timemileskm+m
  Run4 3:12:30
  Bike1 30:00
  Rowing Machine1 20:00
  Hike1 5:00
  Total6 4:07:30

«»
1:10
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 5, 2013 #

Rowing Machine 20:00 [3]

Friday Jan 4, 2013 #

Run 48:30 [3]

TNT with Tom.

Wednesday Jan 2, 2013 #

Bike 30:00 [3]

Tuesday Jan 1, 2013 #

Run 39:00 intensity: (9:00 @1) + (15:00 @2) + (15:00 @3)

Around the lake. Partially with Dasha.

Monday Dec 31, 2012 #

Run 35:00 [1]

Hike 5:00 [1]

Sunday Dec 30, 2012 #

Run 1:10:00 [2]

« Earlier | Later »