Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Apr 21, 2012:

activity # timemileskm+m
  Cross Training1 30:00
  Total1 30:00

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Thursday Apr 19, 2012 #

Note

The map/course setting issues, if there were any, from GAOC, strike me as remarkably similiar to St. Louis last fall...

Wednesday Apr 18, 2012 #

Cross Training 30:00 intensity: (15:00 @3) + (15:00 @4)

497 calories.

Tuesday Apr 17, 2012 #

Note

Ah, Trail-O...

It is too bad that I've had to give up my rants about it, but I suppose res ipsa loquitur...

http://www.attackpoint.org/discussionthread.jsp/me...

Maybe I can assign my orienteering intern to be my ghost writer.

« Earlier | Later »