Run warm up/down 20:00  shoes: October 2010 Oroc 280
Warmup before the relay. Felt good.
Orienteering race 31:27** shoes: October 2010 Oroc 280
The Most Important Race of the Year.
DVOA put our best team forward, with the best leg assignments, orienteered and ran to our capabilities, and lost. Nothing we could have done, and no other team we could have constituted would have produced a different outcome on this day.
Congratulations to CSU for a well done race.
CSU should win many more relay championships, but DVOA's prospects are mixed at best. The lack of new blood does not augur well for our long term success.
I will take solace in the fact that I have been running relays for DVOA since my first relay gold as a junior in 1986 and will continue to do so until they won't have me or I am no longer able. No one will ever doubt my loyalties or allegiances.…