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Training Log Archive: j-man

In the 7 days ending Aug 27, 2011:

activity # timemileskm+m
  Run1 1:06:00
  Total1 1:06:00

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Friday Aug 26, 2011 #

Note

So annoyed. Was supposed to go to Boston tomorrow and return in the afternoon. Can't. It's supposed to rain. I'd drive if I had a car, but I don't.

Grr.

Thursday Aug 25, 2011 #

Run 1:06:00 intensity: (46:00 @2) + (20:00 @3)
shoes: Salomon SpeedCross 2 2011

TNT Media. With Tom.

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