Training Log Archive: j-manIn the 7 days ending Jul 16, 2011:
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Saturday Jul 16, 2011 #
Note
QOC SSS Wheaton
Friday Jul 15, 2011 #
Run 30:00 [2]
Thursday Jul 14, 2011 #
Run 45:00 [2]
Wednesday Jul 13, 2011 #
Bike 45:00 [2]
Monday Jul 11, 2011 #
Run 1:00:00 [2]
shoes: April 2011 Asics
Run.
Weight training 30:00 [3]
Weights.
Sunday Jul 10, 2011 #
Event: DVOA Gould Run
Note
2 Trouble?
Orienteering 1:15:00 [3]
shoes: October 2010 Oroc 280
Hickory Run score-O. Had some big issues with 2.5 controls.
Could have gotten them all with a clean run, but my enthusiasm waned pretty quickly.
Could have gotten them all with a clean run, but my enthusiasm waned pretty quickly.