Training Log Archive: j-manIn the 7 days ending Jan 22, 2011:
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Wednesday Jan 19, 2011 #
7 PM
Run 50:00
shoes: Salomon S-LAB 3 XT WINGS
With Brendan. Snowy and slushy, but we managed.
Monday Jan 17, 2011 #
Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009
level 8 hills