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Training Log Archive:
j-man
In the 7 days ending Dec 25, 2010:
activity
#
time
miles
km
+m
Run
1
40:00
Weight training
1
7:00
Total
1
47:00
«
»
0:47
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Thursday Dec 23, 2010
#
Note
I am really behind on entering training, and over the past few days, behind on doing it!
Monday Dec 20, 2010
#
Run
40:00
[
3
]
At the gym.
Weight training
7:00
[
3
]
Quick.
Sunday Dec 19, 2010
#
Event:
QOC Meadowood
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