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Training Log Archive: j-man

In the 7 days ending Oct 30, 2010:

activity # timemileskm+m
  Run4 2:30:00
  Cross Training1 2:00:00
  Map hike1 1:00:00
  Weight training1 10:00
  Total5 5:40:00
  [1-5]5 3:40:00

» now

Saturday Oct 30, 2010 #

Map hike 1:00:00 [1]

Restreamering and vetting for the sprint.

Cross Training 2:00:00 [0]

Laser Tag!

Thursday Oct 28, 2010 #

Weight training 10:00 [2]

A lot of abs and pushups.


"We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win, and the others, too." - JFK

That declaration is beautfiul.


Watch live streaming video from dvoa at

That's right. Get ready for Prime-Time Balter. Coming at you, wherever you is at.



Run 1:00:00 [2]

Out to the Harvard boathouse.

Tuesday Oct 26, 2010 #

Run 30:00 [2]

Level 8 hills.

Monday Oct 25, 2010 #

Run 30:00 [2]

Level 8 hills.

Sunday Oct 24, 2010 #


Baldwin Hill is major league terrain. If only I had stuff like this to work with. Or even second-rate Connecticut terrain.

On another note, I am become so mellow and able to find amusement and joy in the most vexing things. MLC is my homeboy, and the NEOC-gang... God bless them.

I have never seen so much thought and effort dedicated to the positioning of the tent at the finish, the finish banner, and removing "goose pooh" from the entire finish shoot and environs (I shit you not.) That is really quite something.

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