Training Log Archive: j-manIn the 7 days ending Apr 12, 2010:
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Monday Apr 12, 2010 #
Bike 30:00 [2] 10.25 mi (2:56 / mi)
Level 9 hills.
Sunday Apr 11, 2010 #
Map Hike/Run 2:00:00 [1]
shoes: Salomon SpeedCross 2 2009
HR scouting for the sprint.
Friday Apr 9, 2010 #
Run 30:00 [3]
shoes: 10/2006 Asics
Ran to Media to pick up the Saturn.
Thursday Apr 8, 2010 #
Rowing Machine 30:00 [2]
Wednesday Apr 7, 2010 #
Note
Another unintentional rest day. Work and linear algebra.
Tuesday Apr 6, 2010 #
Run 42:00
shoes: 10/2006 Asics
TNT.