Training Log Archive: j-manIn the 7 days ending Apr 3, 2010:
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Saturday Apr 3, 2010 #
Event: CSU Spring Training Camp #1
Map Hike/Run 7:00:00
shoes: Inov-8 Mudlcaw 330 August 2009
I should have entered this earlier, so now just log triage.
CSU 2010 Training Camp #1.
Because of our control situation, and because I'm not really training for anything, I volunteered to pickup controls. And then set out some night-O controls and attempt to set out some of my controls for the next day.
Didn't quite get the last thing done, but everything else worked. The control pickup part was slow because I kept catching up to people.
I finished the day with a mean headache and thrashed feet. Note to self--do not wear wet cotton socks for 8+ hours while cavorting in terrain.
CSU 2010 Training Camp #1.
Because of our control situation, and because I'm not really training for anything, I volunteered to pickup controls. And then set out some night-O controls and attempt to set out some of my controls for the next day.
Didn't quite get the last thing done, but everything else worked. The control pickup part was slow because I kept catching up to people.
I finished the day with a mean headache and thrashed feet. Note to self--do not wear wet cotton socks for 8+ hours while cavorting in terrain.
Friday Apr 2, 2010 #
Bike 30:00 [2]
Thursday Apr 1, 2010 #
Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009
Level 8 hills.
Weight training 10:00 [3]
Did some jumpies, and they didn't kill me. Or more importantly, didn't significantly harm the left ankle.
Wednesday Mar 31, 2010 #
10 PM
Run 30:00 [2]
shoes: 9 2007 Adidas
Level 8 hills.
Weight training 5:00 [2]
Just a little.
Tuesday Mar 30, 2010 #
Bike 30:00 [2]
Didn't want to do the bike, but no alternatives. Not a good stretch of non-training.
Level 9 hills.
Level 9 hills.
Sunday Mar 28, 2010 #
Note
(rest day)
I certainly didn't need a rest day, but I after dinner with Dasha and drinks and darts with Tom and Chris, there was no time left.
Noski.
Noski.
Bike 30:00 [2]
Level 9 hills. More lame bike.