Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Feb 6, 2010:

activity # timemileskm+m
  Bike4 2:00:00
  Run3 2:00:00
  Total7 4:00:00

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 6, 2010 #

Bike 30:00 [2]

Level 9 hills.
Kant.

Friday Feb 5, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills. A little faster at the end.
Rousseau.

Thursday Feb 4, 2010 #

Note

I am going to go crazy. I may actually lose it.

Between the crazy rent increase necessitating another move, figuring out how to pay taxes for my stupid DE LLC doing business in PA, getting a job (which seems elusive), doing this US Team stuff, selling and repairing our house in PA (what we pay on housing is much more than 100% of our total income--so, if I stop eating that might be helpful), doing my linear algebra, and writing up this proposal for a sort of consulting thing for the Philly Fed (which will pay little, but more than $0) I am at the end of my tether.

Oh, and our two cars, one of which is being driven by a friend, overdue for inspection ... og ... insurance ... student loans.

I am going to explode, implode, or blow away.

Bike 30:00 [2]

Level 8 hills.

Wednesday Feb 3, 2010 #

Run 1:00:00 intensity: (25:00 @2) + (25:00 @3) + (10:00 @4)
shoes: Saucony Progrid Ride 11/9/2009

35 minutes with SGB.

Tuesday Feb 2, 2010 #

Bike 30:00 [2]

Level 9 hills.
Hume.

Monday Feb 1, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

Sunday Jan 31, 2010 #

Note

Here is a closer look at why Zhyk was the orienteer of the decade. Simply put, his best was really the best. It is sort of sad that his peak happened to be when I was away or convalescing. If I had been competing it is possible, even likely, that he wouldn't have scored quite as high. And, conversely, some of my better years were when he wasn't around.

YearMcGrathZhyk
2000103.35
200189.0397.49
2002105.74
200388.56104.58
200494.32106.13
200599.44
2006100.26
2007101.3793.19
200895.26100.14
200999.9999.47
Average96.84100.96

Bike 30:00 [2]

Level 9 hills.

« Earlier | Later »