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Training Log Archive: j-man

In the 7 days ending Jan 16, 2010:

activity # timemileskm+m
  Run5 3:51:00
  Bike2 1:00:00
  Total7 4:51:00

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Saturday Jan 16, 2010 #

Run 1:19:00 intensity: (1:00:00 @2) + (19:00 @3)
shoes: Inov-8 Musdclaw 340 O+

Fells with Brendan. Nice time, although unsurprisingly, the conditions weren't as sweet as the last outing. While warmer, intervening freezing/thawing had made the trail icier. There was one notable boulder/rock face along the route that was notably covered with a sheen of smooth ice.

Friday Jan 15, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Montesquieu tonight.

Thursday Jan 14, 2010 #

Bike 30:00 [2]

Late night biking with some more Wealth of Nations.

Wednesday Jan 13, 2010 #

6 PM

Run 1:02:00 intensity: (5:00 @2) + (57:00 @3)
shoes: Saucony Progrid Ride 11/9/2009

Nice run with SGB. He was kind enough to circle back to the Boston Common so I didn't need to hike home or take the train (whereas he still had to run home.) A real mensch.

Tuesday Jan 12, 2010 #

Run 30:00 [2]
shoes: February 2008 Asics

Level 9 hills.

Vico (who along with Bayle are two people I had no exposure to so far in life.)

Monday Jan 11, 2010 #

Run 30:00 [2]
shoes: February 2008 Asics

Level 8 hills.

Locke (at 2X).


I was administered an H1N1 shot. While my extremely uninformed assessment of the epidemiological progression of this virus had caused me to discount the need (from both a public and personal health point of view) to get this (that is a probability measure, I suppose), Dasha's assessment of the consequences (an outcome) made her feel that the expectation was sufficient to justify the investment (of sorts.)


I convinced Dasha to accompany (the vaccinated) me to Lord Hobo. (The 2nd time I had been there in 48 hours.

This time, enjoyed this (very light delivery for a porter) and this (fine, but I'm not sure how I feel about a lot of maltiness in an IPA.)

Sunday Jan 10, 2010 #


So I want to compare two vectors (elegantly.) There is a function in a package for that, naturally.

So, go get made4
OK, that needs ade4
And that needs RColorBrewer (what the heck is that?)
And that needs gplots
And, of course, that needs scatterplot3d

Down the wormhole.


And comparelists() seems to do the trick.

Bike 30:00 [2]

Just some quick biking.

I finished (most) of the R stuff. It kept me inside.


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