Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Dec 2, 2006:

activity # timemileskm+m
  Cross Training2 1:10:00
  Run1 33:00 4.0(8:15) 6.44(5:08)
  Bike1 20:00
  Total3 2:03:00 4.0 6.44

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Thursday Nov 30, 2006 #

Cross Training 40:00 [3]

Life Fitness.

Wednesday Nov 29, 2006 #

Bike 20:00 [2]

At hotel gym.

Cross Training 30:00 [3]

Life Fitness.

Sunday Nov 26, 2006 #

Run 33:00 [2] 4.0 mi (8:15 / mi)
shoes: Reeboks

With Dasha in the neighborhood.

« Earlier | Later »