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Training Log Archive:
j-man
In the 7 days ending Oct 16, 2004:
activity
#
time
miles
km
+m
Run
1
1:00:00
rowing
1
35:00
Total
2
1:35:00
«
»
1:00
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Oct 16, 2004
#
rowing
35:00
[
3
]
Alumni race.
Mueller caught a crab at the start, ergo, we lost. Justice is served.
Wednesday Oct 13, 2004
#
Run
30:00
[
3
]
2%, 7mph
Run
30:00
[
3
]
level 8 hills, 7mph
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