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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending May 8, 2004:

activity # timemileskm+m
  Orienteering1 1:32:50 4.85(19:09) 7.8(11:54) 320
  Total1 1:32:50 4.85(19:09) 7.8(11:54) 320

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SuMoTuWeThFrSa

Sunday May 2, 2004 #

Orienteering 1:32:50 [3] 7.8 km (11:54 / km) +320m 9:53 / km
ahr:142 max:157

West Point blue.
Rocky and wet.

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