Training Log Archive: j-man
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Run | 38 | 27:27:30 | 0.8 | | 1.29 | | | | | | |
| Orienteering | 9 | 12:41:12 | 46.35 | | 74.6 | | 1700 | | | | |
| Bike | 9 | 4:35:00 | | | | | | | | | |
| Map Hike/Run | 4 | 4:30:00 | | | | | | | | | |
| Weight training | 18 | 2:48:12 | | | | | | | | | |
| Cross Training | 3 | 1:30:00 | | | | | | | | | |
| Rowing Machine | 3 | 1:20:00 | | | | | | | | | |
| Map hike | 1 | 40:00 | 2.0 | (20:00) | 3.22 | (12:26) | | | | | |
| Hike | 1 | 5:00 | | | | | | | | | |
| Total | 62 | 55:36:54 | 49.15 | | 79.11 | | 1700 | | | | |
| [1-5] | 62 | 54:56:54 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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