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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Run38 27:27:30 0.8 1.29
  Orienteering9 12:41:12 46.35 74.6 1700
  Bike9 4:35:00
  Map Hike/Run4 4:30:00
  Weight training18 2:48:12
  Cross Training3 1:30:00
  Rowing Machine3 1:20:00
  Map hike1 40:00 2.0(20:00) 3.22(12:26)
  Hike1 5:00
  Total62 55:36:54 49.15 79.11 1700
  [1-5]62 54:56:54

Individual entries not listed for report periods longer than a month.

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