Training Log Archive: j-man
In the 366 days ending Dec 31, 2000: | activity | # | time | miles | km | +m | | | |
| Weight training | 24 | 24:40:00 | | | | | | | | | |
| Run | 25 | 20:08:25 | 164.32 | (7:21) | 264.45 | (4:34) | | | | | |
| Orienteering | 11 | 11:26:24 | 46.11 | | 74.2 | | | | | | |
| Map Hike/Run | 3 | 8:00:00 | 24.85 | (19:19) | 40.0 | (12:00) | | | | | |
| Rowing Machine | 12 | 7:13:35 | 69.82 | (6:13) | 112.37 | (3:52) | | | | | |
| Map hike | 2 | 1:25:00 | 4.04 | (21:03) | 6.5 | (13:05) | | | | | |
| Total | 56 | 72:53:24 | 309.15 | | 497.52 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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