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Training Log Archive: j-man

In the 31 days ending Oct 31, 2013:

activity # timemileskm+m
  Orienteering6 8:16:10
  Run11 4:50:00
  Bike2 55:00
  Map Hike/Run1 30:00
  Weight training1 4:00
  Total18 14:35:10

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Tuesday Oct 29, 2013 #

Run 30:00 [2]

Sunday Oct 27, 2013 #

Orienteering race 1:15:00 [4]

Saturday Oct 26, 2013 #

Map Hike/Run 30:00 [1]

Friday Oct 25, 2013 #

Run 40:00 [2]

Thursday Oct 24, 2013 #

Bike 30:00 [3]

Sunday Oct 20, 2013 #

Run warm up/down 10:00 [2]

Orienteering race 1:20:34 [4]

Saturday Oct 19, 2013 #

Run warm up/down 10:00 [1]

Orienteering race 1:22:36 [4] ****

Thursday Oct 17, 2013 #

Bike 25:00 [2]

Sunday Oct 13, 2013 #

Orienteering race 1:59:00 [3]

Saturday Oct 12, 2013 #

Orienteering race 51:00 [4]

Thursday Oct 10, 2013 #

Note

I've so had it with this 2014 A-event. I've put my reputation on the line and feel like I've been left swinging in the wind. Personal and club embarrassment will ensue.

I am fully prepared to fall on my sword after Monday rather than cause further embarrassment or inconvenience for others.

Does anyone in DVOA want to host A events besides me?

Run 30:00 [2]

Tuesday Oct 8, 2013 #

Run 25:00 [2]

Sunday Oct 6, 2013 #

Note

16 holes at Paxon. 44 on the front. 3 over on the back.

Replayed 13 and 14 rather than wait for the group of 6 ahead of me in the waning light.

Orienteering race 1:28:00 [3]

Saturday Oct 5, 2013 #

Note

14 holes at Shannondell

Friday Oct 4, 2013 #

Run 35:00 [2]

Thursday Oct 3, 2013 #

Run 30:00 [3]

Wednesday Oct 2, 2013 #

Run 30:00 [2]

Weight training 4:00 [2]

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