Training Log Archive: j-manIn the 31 days ending Jul 31, 2013:
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Wednesday Jul 31, 2013 #
Run 30:00 [2]
Weight training 15:00 [3]
Tuesday Jul 30, 2013 #
Run 1:00:00 [2]
Weight training 10:00 [3]
Wednesday Jul 17, 2013 #
Note
Mancation VII is nigh. Who will be standing? Will Arizona survive?
Thursday : Kierland Golf Course
Friday: TPC Scottsdale Champions Course
Saturday: Troon Pinnacle/Troon Monument
Sunday: More Troon?
Thursday : Kierland Golf Course
Friday: TPC Scottsdale Champions Course
Saturday: Troon Pinnacle/Troon Monument
Sunday: More Troon?
Tuesday Jul 16, 2013 #
Run 25:00 [2]
Weight training 10:00 [3]
Monday Jul 15, 2013 #
Cross Training 30:00 [2]
Weight training 25:00 [3]
Sunday Jul 14, 2013 #
Orienteering race 1:45:20 [3] **** 9.6 km (10:58 / km) +275m 9:36 / km
shoes: May 2011 Oroc 280
FCE bizarre-O.
Saturday Jul 13, 2013 #
Cross Training 30:00 [2]
Weight training 30:00 [3]
Friday Jul 12, 2013 #
Run 30:00 [2]
Thursday Jul 11, 2013 #
Run 20:00 [2]
Wednesday Jul 10, 2013 #
Bike 30:00 [2]
Weight training 12:00 [3]
Tuesday Jul 9, 2013 #
Rowing Machine 20:00 [3]
Sunday Jul 7, 2013 #
Event: Gigathlon 2013 6-day
Run race 1:20:00 [4] 15.0 km (5:20 / km)
Friday Jul 5, 2013 #
Run 30:00 [2]
Weight training 15:00 [3]
Thursday Jul 4, 2013 #
Run 1:12:00 [2]
Wednesday Jul 3, 2013 #
Run 1:20:00 [2]