Training Log Archive: j-manIn the 31 days ending Jul 31, 2010:
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Run 1:00:00
shoes: Salomon SpeedCross 2 2009
Note
Note
Note
Run warm up/down 10:00 [2]
shoes: Spring 2009 Integrators
Orienteering race 18:19 ***
shoes: Spring 2009 Integrators
Orienteering race 33:59 [4]
shoes: Spring 2009 Integrators
Map hike 3:00:00 [1]
shoes: Salomon SpeedCross 2 2009
Weight training 25:00 [3]
Run 50:00
shoes: Salomon SpeedCross 2 2009