Training Log Archive: j-manIn the 31 days ending Aug 31, 2007:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Run 1:00:00 [2]
shoes: 10/2006 Asics
Run 57:00 [2]
shoes: 10/2006 Asics
Orienteering 55:00 [2] *** 7.5 km (7:20 / km)
shoes: Jalas
Orienteering 22:30 [4] **** 4.2 km (5:21 / km) +50m 5:03 / km
shoes: Jalas
Orienteering race 47:51 [4] *** 6.2 km (7:43 / km) +200m 6:39 / km
shoes: Jalas