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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 31 days ending Mar 31, 2005:

activity # timemileskm+m
  Orienteering2 1:51:31 4.78 7.7 175
  Total2 1:51:31 4.78 7.7 175

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Sunday Mar 13, 2005 #

Orienteering race 55:12 [4] 7.7 km (7:10 / km) +175m 6:26 / km

Hibernia red.

Saturday Mar 5, 2005 #

Orienteering race 19:12 [4]

Norristown Spint

Orienteering race 19:07 [4]

Orienteering race 18:00 [4]

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