Training Log Archive: j-manIn the 30 days ending Nov 30, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||
Friday Nov 29, 2013 #
Run 35:00 [2]
Thursday Nov 28, 2013 #
Run 1:30:00 [2]
Tuesday Nov 26, 2013 #
Run 30:00 [2]
Sunday Nov 24, 2013 #
Event: DVOA Mount Penn - Antietam
Event: NEOC: Blue Hills Traverse
Run warm up/down 7:00 [2]
Orienteering race 50:12 [4]
Saturday Nov 23, 2013 #
Note
Paxon Hollow. 47/45.
Hit the ball well in general, but couldn't score. Putted terribly. 8 greens in regulation on the back.
Hit the ball well in general, but couldn't score. Putted terribly. 8 greens in regulation on the back.
Friday Nov 22, 2013 #
Run 31:00 [3]
Wednesday Nov 20, 2013 #
Run 30:00 [3]
Weight training 10:00 [1]
Monday Nov 18, 2013 #
Run 30:00 [3]
Weight training 8:00 [2]
Sunday Nov 17, 2013 #
Orienteering race 1:26:00 [3]
Saturday Nov 16, 2013 #
Orienteering race 1:03:00 [3]
Thursday Nov 14, 2013 #
Run 30:00 [3]
Weight training 10:00 [2]
Tuesday Nov 12, 2013 #
Rowing Machine 30:00 [3]
Sunday Nov 10, 2013 #
Event: Mid-Atlantic Championships
Orienteering race 55:45 [4]
Orienteering race 20:22 [4]
Run warm up/down 10:00 [2]
Friday Nov 8, 2013 #
Run 48:00 [3]
Thursday Nov 7, 2013 #
Run 30:00 [3]
Tuesday Nov 5, 2013 #
Run 30:00 [2]
Monday Nov 4, 2013 #
Run 30:00 [2]
Weight training 12:00 [3]
Saturday Nov 2, 2013 #
Note
Willows: 10:30-12:00
Friday Nov 1, 2013 #
Run 43:00 [2]