Training Log Archive: j-manIn the 30 days ending Jun 30, 2013:
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Sunday Jun 30, 2013 #
Event: DVOA Hickory Run State Park
Orienteering race 1:28:55 [3] ****
shoes: October 2010 Oroc 280
Hickory Run blue.
Tuesday Jun 25, 2013 #
Run 30:00 [2]
Monday Jun 24, 2013 #
Bike 35:00 [3]
Weight training 5:00 [3]
Sunday Jun 23, 2013 #
Run 45:00 [2]
Weight training 15:00 [3]
Note
Played Paxon Hollow (white tees)
48/46
19/19
Two 7s, one was a triple bogey. No other triples. No birdies, either.
Short game much better recently. Driving got better later in the day. Irons OK. 7 on 9 was tragic, since I barely missed the green in regulation.
48/46
19/19
Two 7s, one was a triple bogey. No other triples. No birdies, either.
Short game much better recently. Driving got better later in the day. Irons OK. 7 on 9 was tragic, since I barely missed the green in regulation.
Saturday Jun 22, 2013 #
Run 51:00 [3]
Swarthmore TNT and Ann's birthday!
Note
Played Hawk Valley (blue tees)
45/43
45/43
Thursday Jun 20, 2013 #
Bike 30:00 [2]
Weight training 10:00 [3]
Tuesday Jun 18, 2013 #
Run 30:00 [3]
Weight training 15:00 [3]
Thursday Jun 13, 2013 #
Run 30:00 [3]
Weight training 15:00 [3]
Wednesday Jun 12, 2013 #
Run 25:00 [2]
Weight training 10:00 [3]
Tuesday Jun 11, 2013 #
Run 40:00 [2]
Weight training 15:00 [3]
Friday Jun 7, 2013 #
Run 30:00 [2]
Weight training 5:00 [3]
Thursday Jun 6, 2013 #
Run 30:00 [2]
Weight training 10:00 [3]
Monday Jun 3, 2013 #
Run 25:00 [2]
Weight training 10:00 [3]
Saturday Jun 1, 2013 #
Run 40:00 [2]
Weight training 15:00 [3]