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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 30 days ending Apr 30, 2012:

activity # timemileskm+m
  Cross Training1 30:00
  Total1 30:00

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Monday Apr 30, 2012 #

Note

Survived Mancation VI. It was harder than the Billygoat.

5 rounds, all between 98 and 102, averaged 100?

Highlight and lowlight was the par 3 when my tee shot was 2.5 feet from the pin.

Approach shots into greens very good, drives often good. Long irons mediocre from fairway, fairway wood worse than useless, putting mostly bad to horrible. Was good enough to two put two closing holes to win a few skins.

Other highlight were 4 occasions (3 on last day) when I was in a water/swamp hazard and hit out of mud or water in spectacular fashion.

Thursday Apr 19, 2012 #

Note

The map/course setting issues, if there were any, from GAOC, strike me as remarkably similiar to St. Louis last fall...

Wednesday Apr 18, 2012 #

Cross Training 30:00 intensity: (15:00 @3) + (15:00 @4)

497 calories.

Tuesday Apr 17, 2012 #

Note

Ah, Trail-O...

It is too bad that I've had to give up my rants about it, but I suppose res ipsa loquitur...

http://www.attackpoint.org/discussionthread.jsp/me...

Maybe I can assign my orienteering intern to be my ghost writer.

Saturday Apr 14, 2012 #

Note

Very disappointing dialog at the OUSA bored meeting right now.

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