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Training Log Archive: j-man

In the 28 days ending Feb 28, 2010:

activity # timemileskm+m
  Run13 7:02:00
  Bike11 6:00:00 22.06 35.5
  Cross Training2 1:00:00
  Rowing Machine1 30:00 4.44(6:45) 7.15(4:12)
  Total27 14:32:00 26.5 42.65

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Sunday Feb 28, 2010 #

Event: DVOA Batsto
 

Run 30:00 intensity: (24:00 @2) + (4:00 @3) + (2:00 @4)
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

Killers.

Saturday Feb 27, 2010 #

Note

Wow! I've had a lot of problems with R and SQL Server over the past 24 hours. Fixed them. Somehow.

Bike 30:00 [2]

Level 8 hills. Easy. Read the Economist. The special report is one of the best, or at least closest to my heart, of any of recent memory.

The Economist and the FT. Ah. It might make for a bleak existence, but if I had no other sources of the written word, I would still be content.

Friday Feb 26, 2010 #

Cross Training 30:00 [3]

A little faster than normal.

Thursday Feb 25, 2010 #

Run 30:00 intensity: (26:00 @2) + (4:00 @3)
shoes: Saucony Progrid Ride 11/9/2009

Wednesday Feb 24, 2010 #

Note

Bike 30:00 [2]

Level 9 hills.

Tuesday Feb 23, 2010 #

Note

No national recognition in the cards, but local encomium, which is more important in many respects.
5 PM

Run 30:00 intensity: (24:00 @2) + (5:00 @3) + (1:00 @4)
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

Monday Feb 22, 2010 #

Bike 30:00 [2]

Level 9 hills.

Sunday Feb 21, 2010 #

Run 32:00 [3]
shoes: Inov-8 Mudlcaw 330 August 2009

On both sides of Forbidden Drive.

Truly, one of the best parts about running is being able to run in the snow. Everything else is just noise.

Note

After the DVOA mapping meeting and award presentation, I drove back to Boston.

Listened to:
1) Marx (Materialism)
2) Marx (Alienation) [I'm looking forward to finishing the Wealth of Nations so I can start up my Marx.]
3) Mill
4) Kierkegaard
5) Schopenhauer [By this time, I was really struggling to stay awake.]

Saturday Feb 20, 2010 #

4 PM

Rowing Machine 30:00 [3] 7.15 km (4:12 / km)

23ish.

Friday Feb 19, 2010 #

Run 30:00 intensity: (26:00 @2) + (4:00 @3)

Thursday Feb 18, 2010 #

Run 30:00 intensity: (26:00 @2) + (2:00 @3) + (2:00 @4)

Wednesday Feb 17, 2010 #

Bike 30:00 [2]

Tuesday Feb 16, 2010 #

11 PM

Run 30:00 intensity: (26:00 @2) + (4:00 @3)
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

Time for a little reflection. I was struck at the incipient parallels between my life and Fight Club. (I hope not the inexorable slide towards insanity.)

In Fight Club, as the narrator flits through the interstices between sleep and consciousness--as he travels through space and time--he starts to become aware of his fellow travellers. He sees the black eyes, the secret signals. And the ranks of the the "in crowd" begin to crowd out everything else and constitute their own reality.

So, what are the parallels? Somehow one can start to occupy this purgatory or alternative universe of the unemployed. Maybe you come across one other like yourself and you shrug it off. But, soon you find yourself seeing the same (growing) group of people everywhere. You have your handshakes, your furtive, knowing glances. You move among the "others" but you are your own species. Kind of like zombies among the living, somehow trying to fit in. Do the "others" see you? (Maybe this is the sensation that illegal aliens feel?)

Well, enough of the allegory. What I find crazy, and actually annoying is when the lies that people feel compelled to tell themselves are told to others. For instance, why say stuff like "having a blast networking and learning and talking to folks" or "so I am looking around. Very exciting and fun"? (That is from one person today, but a different individual essentially said the same thing this afternoon.)

So, either these people actually feel like this... God bless them. Or they are crazy. Or they are lying. Who knows. But, does enunciating thoughts like that make things better?

Finally, a question... is it better to be a person such that people understand 90%+ of you in 15 minutes or a person that will take people years or even a lifetime to understand? I never really cared about the answer to this question before, but I have concluded there is a limit to how self-reliant anyone can be.

Monday Feb 15, 2010 #

Bike 1:00:00 [3] 22.06 mi (2:43 / mi)

Level 8 hills.

Burke and Hegel.

Sunday Feb 14, 2010 #

Note
(rest day)

Phew! Rest day.

Saturday Feb 13, 2010 #

Run 30:00 intensity: (26:00 @2) + (4:00 @3)
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

Friday Feb 12, 2010 #

Cross Training 30:00 [2]

Level 8 hills. Wow. Out of shape. My calves were sore after this workout.

Thursday Feb 11, 2010 #

Bike 30:00 [2]

Level 9 hills.

Wednesday Feb 10, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Tuesday Feb 9, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Monday Feb 8, 2010 #

Bike 30:00 [2]

Level 9 hills.

Sunday Feb 7, 2010 #

Bike 30:00 [2]

"Of Laws, Lending, and Limbic Systems"
and "Is the Recent Financial Crisis Really a 'Once-in-a-Century' Event?"
from the FAJ

Saturday Feb 6, 2010 #

Bike 30:00 [2]

Level 9 hills.
Kant.

Friday Feb 5, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills. A little faster at the end.
Rousseau.

Thursday Feb 4, 2010 #

Note

I am going to go crazy. I may actually lose it.

Between the crazy rent increase necessitating another move, figuring out how to pay taxes for my stupid DE LLC doing business in PA, getting a job (which seems elusive), doing this US Team stuff, selling and repairing our house in PA (what we pay on housing is much more than 100% of our total income--so, if I stop eating that might be helpful), doing my linear algebra, and writing up this proposal for a sort of consulting thing for the Philly Fed (which will pay little, but more than $0) I am at the end of my tether.

Oh, and our two cars, one of which is being driven by a friend, overdue for inspection ... og ... insurance ... student loans.

I am going to explode, implode, or blow away.

Bike 30:00 [2]

Level 8 hills.

Wednesday Feb 3, 2010 #

Run 1:00:00 intensity: (25:00 @2) + (25:00 @3) + (10:00 @4)
shoes: Saucony Progrid Ride 11/9/2009

35 minutes with SGB.

Tuesday Feb 2, 2010 #

Bike 30:00 [2]

Level 9 hills.
Hume.

Monday Feb 1, 2010 #

Run 30:00 [2]
shoes: Saucony Progrid Ride 11/9/2009

Level 8 hills.

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