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Training Log Archive: j-man

In the 1 days ending Dec 1, 2013:

activity # timemileskm+m
  Orienteering1 49:45
  Map Hike/Run1 15:00
  Hike1 10:00
  Run1 5:00
  Total1 1:19:45

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1:19
0:00
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Su

Sunday Dec 1, 2013 #

Event: DVOA Ridley Fox Trot and Ridley Orienteering Riddle
 

Hike 10:00 [2]

Run warm up/down 5:00 [2]

Orienteering race 49:45 [4]

Map Hike/Run 15:00 [1]


Red - Splits

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