Training Log Archive: j-manIn the 1 days ending Sep 2, 2013:
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| Mo |
Monday Sep 2, 2013 #
Note
47 on the front, 4 over through 6 on the back, after it became unreasonable to continue play at Paxon Hollow. Whites this time.
Run 29:00 [2]
Weight training 2:00 [3]
Note
If we get through the 2014 ICs and US Relay Champs, and Sandy is willing to ED, and I have a vetter, and people want to come to NE PA, I have the a course to use for the 2014 Billygoat.