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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Mar 31, 2013:

activity # timemileskm+m
  Rowing Machine1 33:00
  Total1 33:00

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Su

Sunday Mar 31, 2013 #

Rowing Machine 33:00 intensity: (20:30 @2) + (10:00 @3) + (1:30 @4) + (1:00 @5)

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