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Training Log Archive: j-man

In the 1 days ending Jan 1, 2013:

activity # timemileskm+m
  Run1 39:00
  Total1 39:00

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Tu

Tuesday Jan 1, 2013 #

Run 39:00 intensity: (9:00 @1) + (15:00 @2) + (15:00 @3)

Around the lake. Partially with Dasha.

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