Training Log Archive: j-manIn the 1 days ending Jul 1, 2011:
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Friday Jul 1, 2011 #
Note
737
Note
737
Cross Training 45:00 [3]
Went at it pretty hard.
735 calories. It looks like for hitting 1,000 calories per hour, I'd have to average over 220 spms.
735 calories. It looks like for hitting 1,000 calories per hour, I'd have to average over 220 spms.