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Training Log Archive: j-man

In the 1 days ending Jun 10, 2011:

activity # timemileskm+m
  Run1 1:00:00
  Weight training1 5:00
  Total1 1:05:00

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1:05
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Fr

Friday Jun 10, 2011 #

Run 1:00:00 [3]
shoes: April 2011 Asics

Legs still not great, but better. Ran to Harvard.

Weight training 5:00 [3]

Dips and pull-ups on the way out and back.

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