Training Log Archive: j-manIn the 1 days ending May 30, 2011:
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Monday May 30, 2011 #
Hike warm up/down 20:00 [1]
shoes: May 2011 Oroc 280
To the start. Very little running. Legs felt flat.
Orienteering 45:20 *** 4.4 mi (10:18 / mi) +180m 9:08 / mi
shoes: May 2011 Oroc 280
2011 Team Trials Middle.
Good orienteering for a few controls, but then horrible on 6. Jordan catches up when I was standing around. Guessed he had found the control and I took off after him. Together for a few controls until his ability through the rough stuff was enough to shake me.
Good orienteering for a few controls, but then horrible on 6. Jordan catches up when I was standing around. Guessed he had found the control and I took off after him. Together for a few controls until his ability through the rough stuff was enough to shake me.
Orienteering 35:00 [2] ***
shoes: May 2011 Oroc 280
Picked up some controls. Found them fine this time. Still, tricky things with contours out there that nudged me too far one way or the other.