Training Log Archive: j-manIn the 1 days ending May 25, 2011:
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Wednesday May 25, 2011 #
Cross Training 25:00 [2]
Level 8, I think.
Felt pretty easy.
Felt pretty easy.
Weight training 20:00 [3]
Circuits, mostly upper body/core, but also some legs: light squats, extensions, presses, and calves.
When I am in shape, this would be the right timing; under current conditions... not so sure.
When I am in shape, this would be the right timing; under current conditions... not so sure.