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Training Log Archive: j-man

In the 1 days ending Apr 2, 2011:

activity # timemileskm+m
  Orienteering1 1:21:43 6.52(12:31) 10.5(7:47) 300
  Run1 12:00
  Total1 1:33:43 6.52 10.5 300

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Sa

Saturday Apr 2, 2011 #

Run warm up/down 12:00 [2]
shoes: October 2010 Oroc 280

To the start mostly.

Orienteering race 1:21:43 [4] *** 10.5 km (7:47 / km) +300m 6:49 / km
shoes: October 2010 Oroc 280

2011 Flying Pig.

Dropped down to regular blue from long red.

Not a bad race. Probably lost 3, maybe 4 minutes.

Orienteering was not hard. Had some problems reading the map, which caused one of the mistakes. Z-man caught up and dropped me. But, I hung in until the end of the race.

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