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Training Log Archive: j-man

In the 1 days ending Dec 20, 2010:

activity # timemileskm+m
  Run1 40:00
  Weight training1 7:00
  Total1 47:00

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0:47
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Mo

Monday Dec 20, 2010 #

Run 40:00 [3]

At the gym.

Weight training 7:00 [3]

Quick.

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