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Training Log Archive: j-man

In the 1 days ending Nov 16, 2010:

activity # timemileskm+m
  Run1 45:00
  Weight training1 20:00
  Total1 1:05:00

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1:05
0:00
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Tu

Tuesday Nov 16, 2010 #

Run 45:00 [2]
shoes: 10/2006 Asics

At the gym.

Weight training 20:00 [3]

Circuit

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