Training Log Archive: j-manIn the 1 days ending Nov 6, 2010:
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Saturday Nov 6, 2010 #
Event: Hickory Run
Run warm up/down 10:00 [1]
Warmup before the middle. Still not sure racing was a good idea.
Orienteering race 37:59 [3] 4.6 km (8:15 / km) +145m 7:08 / km
shoes: Spring 2009 Integrators
Hickory Run Rocks 2010 Middle Blue.
I survived, but was wasted at the end. Pretty pleased with holding it together under less than optimal conditions.
I survived, but was wasted at the end. Pretty pleased with holding it together under less than optimal conditions.
6 AM
Map hike 1:00:00 [1]
Hanging and vetting controls for the sprint.
Got there at about 6:15AM. Couldn't do anything until 6:50, or so, and even that depended on the headlamp. Slight miscalculation, but better safe than sorry.
Got there at about 6:15AM. Couldn't do anything until 6:50, or so, and even that depended on the headlamp. Slight miscalculation, but better safe than sorry.