Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Jun 30, 2010:

activity # timemileskm+m
  Run2 1:30:00
  Total2 1:30:00

«»
1:30
0:00
» now
We

Wednesday Jun 30, 2010 #

Run 30:00 [2]
shoes: Salomon SpeedCross 2 2009

Easy run over to Penncrest.
7 PM

Run 1:00:00 intensity: (15:00 @1) + (40:00 @2) + (5:00 @3)
shoes: Salomon SpeedCross 2 2009

TNT. Sandy, Sandy, and Eric. I expected to run slowly with the pack, but for some reason Eric was running a lot, and I was with him. He even did strides. What is that all about?

« Earlier | Later »